Yoga Nidra, also called yogic sleep, is a progressive relaxation and guided visualization that brings you to a state of deep rest and ignites your creativity and intuition. You are engaging in extreme self-care when you enjoy this Yoga Nidra experience. Please do not listen while driving!
About Debbie Philp
This author has yet to write their bio.Meanwhile lets just say that we are proud Debbie Philp contributed a whooping 12 entries.
Entries by Debbie Philp
Mercury retrograde has me revisiting things, like this episode that didn’t get posted on time. Better late than never, and the practices are still very relevant in this post-eclipse waning moon energy. In it I share more about the Egyptian goddess Isis and her bird, the vulture. You’ll hear about how vultures are an important […]
During the lunar cycle of the Strawberry Moon, join me in getting to know the Egyptian goddess Isis, the mother of all. Find out why black bears mother like Isis and how the US Dept. of the Interior is making it harder for those mother bears. Then unroll your yoga mat for a practice to […]
This episode continues the journey with Aphrodite, the goddess of love, and her association with healing waters. Find out how the Clean Air Act supports the health of Adirondack lakes and enjoy a yin-inspired yoga practice for the lung, kidney and urinary bladder meridians to support the flow of your internal water. Or listen […]
In the Shamanic Flow Podcast episode for the new Flower Moon, explore the archetypal Greek love goddess Aphrodite and endangered vaquita porpoises, plus a way to support sustainable fishing. Discover thymus tapping as a self-care practice and enjoy a 30-minute yoga practice to open your heart space and fill it with light. Listen here
After a five year hiatus, I’m podcasting again. Welcome to the first episode! Listen in to explore the energy of the archetypal cat goddess Bast, big cats in the United States and the lack of those fierce felines in New York’s Adirondack mountains. Discover dance as a shamanic practice and enjoy a 30 minute yoga […]
I am a month into the year-long Shamanic Reiki Evolving Master Teacher program and still feeling a bit lost. I took a break from my personal Shamanic Reiki development in 2017 to focus on business. It was a valuable learning experience, although what I learned was not exactly what I had intended to when I […]
What if you woke up one morning and found yourself in a different body, like Gregor Samsa in Kafka’s The Metamorphosis? That’s how perimenopause feels to me. My body is changing so quickly I don’t know the body I’m in anymore. In some ways it is like puberty, but with the frightening self-awareness of age […]
During the past four weeks, I have watched seven (or maybe more – I lost track) webinars promising four ways to boost Instagram followers, a surefire method to build my Facebook group, the best method to plan next year’s revenue, … You get the picture. I was feeling the end-of-year fear. There is something about […]
I’ve been following the coverage of the latest wildfires in California with a heavy heart. If you pay attention to the news, it seems like the whole world is on fire, literally and figuratively. To be alive at this time, especially for those of us who have been called to be healers, is no easy […]