I love being on the cusp of the new year. It feels like the slate has been wiped clean and anything is possible. I always give thought to what I would like to accomplish in the coming year. Sometimes it’s one or two simple things, but most years I dream big. I often dream too big, without thought to how many hours are actually available for all of the things I want to tackle. I’ve learned to be more reasonable with my time and try to keep my intentions achievable.
This year I categorized my intentions by the element they most related to – earth, air, fire, water or spirit. It was a good check to make sure my plans will keep me balanced. It’s great to want to have a hugely successful career, but if it doesn’t leave time for creativity or exercise or spiritual pursuits it might not be worth it. When you look ahead, are you thinking about balance?
Below is a summary of my intentions for 2015. They all are much more specific, of course. Each has a deadline and is achievable and measurable. For example, “I will complete my work, pass the final test and graduate from the Institute of Integrative Nutrition on February 22, 2015, after which I will be a fully certified holistic health coach.” With intentions like that, I can easily track my progress and remember what I need to schedule time for.
What are your intentions for 2015? I’d love it if you would share some in the comments below, or link to your own post about your plans for the new year.