Podcast Ep 02: Aphrodite, Porpoises, and a Self-Affirming Yoga Practice

In the Shamanic Flow Podcast episode for the new Flower Moon, explore the archetypal Greek love goddess Aphrodite and endangered vaquita porpoises, plus a way to support sustainable fishing. Discover thymus tapping as a self-care practice and enjoy a 30-minute yoga practice to open your heart space and fill it with light.

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Podcast Ep 01: Bast, Big Cats, and a Sensual Yoga Practice

After a five year hiatus, I’m podcasting again. Welcome to the first episode! Listen in to explore the energy of the archetypal cat goddess Bast, big cats in the United States and the lack of those fierce felines in New York’s Adirondack mountains. Discover dance as a shamanic practice and enjoy a 30 minute yoga practice to embody cat-like sensuality through movement.

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