Nurture your body, honor your sacredness, transform your life.
You are invited to experience a 30-minute exploratory Deep Nourishment session via phone if you:
Have decided to focus on whole being wellness
Crave connection that celebrates your authenticity
Want to retrain the way you think to nurture positivity and growth
Need big-picture support while taking small steps towards your goals
Are ready to overcome the barriers to achieving your wellness goals
Would like to be more self-reliant
Wish to ditch the stressed-out feeling, sleep better, and improve your quality of life
Are ready to make a long-term commitment to change
During your complimentary phone session you can discuss your current wellness situation and your vision for your future, brainstorm a wellness goal and set action steps, and share your expectations for partnering with a coach, within a “judgement-free zone.” We will invite Spirit to hold and protect us while we discover if we are a good fit for a longer-term coaching relationship.
There is no obligation. Should you decide to explore the options available, we can discuss the coaching programs available and which might best meet your needs.