Podcast Ep 34: Yoga to Use Your Mind Wisely

My dear friend Blair Sutherland created beautiful intro and background music for My Shamanic Life. I am grateful beyond words and pleased to be able to share it with you in this episode. I also share how an upcoming trip with my Shamanic Reiki teacher, Llyn Roberts, is challenging me to be less of a “mom” to my business so I can more deeply explore the Shamanic Reiki practices and my own creativity and intuition. The yoga practice will move energy upward through the Chakras to ignite your own inner wisdom.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, the Extraordinary Yoga Teacher mentorship, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment for Dancing Turtle Wildlife Rehab, my wild turtle clinic.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

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