My Shamanic Life Podcast

In the My Shamanic Life podcast, I share the practices that keep me grounded and connected as a yoga teacher, a Shamanic Reiki practitioner and teacher, a mentor, and a wildlife rehabilitator and advocate. New episodes are posted weekly and include a 30 minute yoga practice. Listen here or find My Shamanic Life on iTunes or your podcast player of choice.

Podcast Ep 49: Working With Ego Fear in Yin Dragon

Raccoon from The Wild Unknown Animal Spirit deck by Kim Krans challenged you to ask, “Am I ready to grow into something more?” You ARE ready – that’s why you are here – and you are invited to join me for 5 Solid Steps to Get Real and Change the World on Thursday, December 12th at 8:00pmEST. Grab your complementary pass here. Then unroll your mat, grab a bolster, block, or folded blanket, and move into Yin Yoga’s dragon pose to open your creative energy center and awaken your core will.

We’re making the Winter Solstice magical in our Shamanic Flow Circle group on Facebook beginning December 12th. Join and participate in ten fun activities leading up to the Winter Solstice on December 21st.

There you can also chat about this episode or learn more about yoga poses like dragon, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic.

Much gratitude to Blair Sutherland for the beautiful intro and background music.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Podcast Ep 48: The Larger Gratitude of Giving

“Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give.” – Edwin Arlington Robinson, American poet

This short episode was recorded in a hotel room while I was visiting family for the Thanksgiving holiday weekend. Inspired by the upcoming Giving Tuesday, I’m sharing my favorite charitable organizations, most of which are dedicated to wildlife conservation. I make my giving choices based on my values and my dream for the world. What organizations align with your values and vision?

Wildlife rehabilitation and educational outreach:

North Country Wild Care (my regional rehabilitator network)

Adirondack Wildlife Refuge (wildlife rehabilitation and education)

Animal Help Now (connecting the public with wildlife rehabilitators so animals get help fast)

Wildlife and wilderness conservation:

Wolf Conservation Center

Adirondack Council 

Adirondack Land Trust

Wildlands Network (wildlife corridors)

Alongside Wildlife Foundation (research and outreach so we can live alongside wildlife)

Panthera (big cat conservation worldwide)

Rainforest Alliance (preserving rainforest habitat)

World Wildlife Fund

Other changemakers:

Victim’s Voice (giving domestic violence victims a legal voice)

Olympic Mountain EarthWisdom Circle (OMEC) (preserving indigenous wisdom)

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic.

Much gratitude to Blair Sutherland for the beautiful intro and background music.

 

Podcast Ep 47: Throat Chakra Yoga

Cards from The Wild Unknown Animal Spirit deck by Kim Krans have been right on (and challenging me) this week. Before recording, I pulled the Black Egg – the card for the throat Chakra. In the week after losing my voice to a cold, Mercury has gone direct, Spirit has been slamming me with messages, and I am tuning in to my truth and how to express it powerfully. Join me for a throat Chakra opening yoga practice. Grab a thin pillow or folded blanket if you need to pad under your knees.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic.

Much gratitude to Blair Sutherland for the beautiful intro and background.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.