Spiritual practices and self-examination

My spiritual practices include meditation and spending time in nature.I am a month into the year-long Shamanic Reiki Evolving Master Teacher program and still feeling a bit lost. I took a break from my personal Shamanic Reiki development in 2017 to focus on business. It was a valuable learning experience, although what I learned was not exactly what I had intended to when I started out a year ago. What I am discovering now, as I move back into a greater commitment to practices I had cultivated during the initial Master Teacher program, is how very important those spiritual practices are to the success of my yoga studio and what I am bringing to the community through my offerings.

2017 was a challenging year on several fronts, and I tackled those challenges in a very left-brained way. I believed the correct approach was to bring out the “accountant Debbie” and to dig into the numbers. I devised financial plans, social media plans, plans for new offerings, plans for expansion, and so on. Unfortunately, while I was busy making plans, I neglected the rest of me. I dropped most of my own self-care. I did not spend time connecting with my spirit guides and allies. I did not get quiet and listen. As a result, my plans were uninspired and did not align with any greater purpose besides trying to “do business.”

Disconnection from my spiritual practices

By the summer of 2017 I was stressed out, unmotivated, and uncreative. My father’s sudden passing in September drove me back to my spiritual side, but it was a place to hide and grieve rather than a source of inspiration and hope. I reached the end of the year in a low place, not only disconnected from my practices but beating myself up for my failure to successfully implement most of my plans and to meet my financial goals.

I’ve been slowly moving back into my physical and spiritual practices, but there has been some kicking and screaming as the self-inquiries assigned as we began the Evolving Master Teacher program brought my real and perceived failures to the surface. After a month of flopping between examination and avoidance, I am back on my meditation cushion. Just a few days has made a difference, not in the circumstances of my life, but in my ability to see them without sinking into despair.

During this last month of winter, while you are still called to turn inward, I invite you to consider where you stand with your own spiritual practices. Are you including those practices as part of a balanced, healthy approach to life? (If so, yay! Keep going.) Is there something that has fallen away that could be of benefit now? Please share what practices are supporting you or which you would like to begin or reignite. The waxing moon is a great time to get started, and I would love to cheer you on.

1 reply
  1. Mary Ann Rockwell
    Mary Ann Rockwell says:

    Hi, Debbie,

    I was moved and inspired by this honest entry. Glad to know that a few days on your cushion shifted things. I can identify with both the resistance to meditating and the understanding of how essential it is. I selected this posting to read because I was looking for when your next Shamanic Reiki II class is, or if one is in the works? If there is, I’d like to first get a session with you to get a better sense of it.
    xo Mary Ann

    Reply

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