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Podcast Episode 06: Yoga Nidra for Self-Care
Episode 05: Isis, Vultures, Release, and Yoga to Practice Flying
Podcast episode 04: Isis, Bears, and a Yoga Practice for Fierce Creativity
Podcast Episode 03: Aphrodite, Clean Water, and a Healing Yin Practice
Podcast Ep 02: Aphrodite, Porpoises, and a Self-Affirming Yoga Practice
Podcast Ep 01: Bast, Big Cats, and a Sensual Yoga Practice
Spiritual practices and self-examination

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