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Animal spirits: totems for sacral chakra work

A couple of months ago I started a new exploration of the Chakra system by linking chakra energy into the interconnected web of life through the spirits of animals who embody that energy. Now that I am pretty grounded in Muladhara’s energy, I’ve begun to look at the second chakra.

Svadhishthana is the center of watery, flowing movement and creation. The animals that share the energy of the sacral chakra have a relationship with water and the creative process.

nile-crocodile_643_600x450The crocodile governs the second chakra. He easily transitions from water to land and back again, but it is in the water that this chakra’s work happens. Crocodile goes deep into the emotional world, then resurfaces with new creativity.

 

dolphin-kristian-sekulic-ispWith playful grace, the dolphin embodies freedom. Although living fully in the water, dolphins must surface to breathe air like a land mammal, representative of the duality of nature. It time they surface is a renewal of sorts. Dolphins seem to have an intuitive understanding of and a feminine friendliness towards us humans.

green_frogThe life-cycle of a frog has made it a symbol of transformation across many cultures. In Native American traditions, frog medicine is cleansing and healing, and associated with life-bringing rain. Frog’s cleansing takes place on the emotional level, where true healing begins.

 

beaverThe busy beaver is the builder of dreams. Ever creative, the beaver works hard to manifest all it desires. Yet there is a sense of balance with beavers. They work when it is time to work, eat when it is time to eat, and play when it is time to play. Beavers have strong family relationships and often work as a team. In the group, each is honored for its contribution to the whole, bringing beaver close to the source of oneness – the original creative energy of existence. Beavers’ work transforms their environment in a harmonious way, so each place they leave behind is reborn in their wake.

Animal spirits: totems for root chakra work

I am a Chakra junkie. I love exploring the energy of the Chakra system, and I am always looking for new ways to connect with and experience that energy. Lately I have been seeking to link chakra energy into the interconnected web of life by invoking the spirits of animals who embody that energy into my chakra work.

The first, or root, chakra – Muladhara – is the center of earthy, stable energy. The animals that bring that energy are solid and heavy, with one exception.

african_bush_elephant_big_animalDespite weighing 10,000 pounds, elephants walk softly on the earth. Nurturing elephants fare well in their often harsh natural environments, and demonstrate a strong commitment to their group’s protection and survival. As a symbol of safety and strength, elephants can be called on to support first chakra explorations. In addition, the gentle eyes of the huge elephant are full of ancient wisdom. The elephant is a worthwhile companion for your grounding practice.

highlandbOx represents strength, endurance, stamina, prosperity and productivity. These characteristics reflect the energy of the first chakra. Consider a pair of oxen as your guardians while you settle into a deep, rooting meditation.

 

bullThe bull is the Earth Lord, embodying abundance and contentment when calm. When running, the bull’s thundering hooves make the earth quake. Call on bull to bring power to a deficient first chakra.

 

shutterstock_mole.jpg.CROP.original-originalMole is neither heavy nor strong, yet offers a strong connection to the earth. Moles represent the ultimate in groundedness. Ask mole to teach you about eating right, an important first chakra lesson, by sharing her knowledge of herbs and roots.

To connect to the spirit of these first chakra animals, you can simply meditate on them or their qualities. You might also try imagining yourself in the body of the animal. What would it feel like to move like an elephant, an ox, a bull or a mole? You can also call on them as guardians during any root chakra work.

Can you think of any other animals with first chakra spirit?