Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. The base notes of some essential oils are grounding and connect you to the qualities of the Earth Element. Add a few drops of oil to the wax of a burning candle or diffuse to activate its grounding properties.
Frankincense is a deep, earthy scent. It provides protection for the body by stimulating the immune system, as well as emotional calm.