I’m trying hard to maintain my clean-eating lifestyle through the holidays. It’s not easy. Besides the turkey, my family’s usual Thanksgiving menu is loaded with flour and refined sugar. This year we have the added challenge of including some vegan-friendly selections.
If you are looking for some no sugar, paleo, GAPS diet friendly additions to your Thanksgiving meal, browse the recipes I tried this year.
Most cranberry sauce recipes are made with sugar. I was happy to find this paleo version on Amazing!Paleo. The original recipe calls for 1/2 cup of raw honey, but that seemed too sweet for me so I cut it in half. It’s tart, but good.
Paleo Cranberry Sauce
1 pound fresh cranberries
1 tablespoon lemon zest
1/4 cup freshly squeezed lemon juice
3/4 cup freshly squeezed grapefruit juice
1/4 cup honey (raw honey if you can get it)
1/8 teaspoon allspice
- Combine lemon zest, lemon juice, grapefruit juice, honey and allspice in a saucepan. Heat on medium, stirring, until the honey melts. The juices will be lightly simmering.
- Add the cranberries and continue to stir.
- The cranberries will begin to pop. (Keep stirring or they will pop all over your stovetop.) Continue cooking until all the cranberries have popped and the sauce has thickened. (Will take 5 to 10 minutes.)
- Let sauce cool in refrigerator and serve with turkey.
I love my mom’s sweet potato casserole, but the brown sugar topping will not work for me this year. I found a yummy paleo version on CupcakesOMG! And with no butter, it’s vegan.
Instead of mashed potatoes, I’m making a parsnip and turnip puree that I found on Against All Grain. To give the vegans another option, I replaced the chicken broth with vegetable broth and the butter with Earth Balance spread.
My husband makes a magazine cover-worthy turkey every year. I’m paring it with paleo gravy from Brittany Angell. Thick without gluten. Ahhh…
And dessert. What did I do about dessert? I found a lovely recipe for pumpkin bread pudding on Paleo Parents. It was hard not to eat the pumpkin bread before it got made into bread pudding. Very yummy!
I hope you have a happy and healthy Thanksgiving!