Get your talons out! In this episode we explore yoga’s Eagle Pose with emphasis on the legs. Discover its fiery energy inspired by the Eagle card in Kim Krans’ The Wild Unknown Animal Spirit deck. The message from the card was “step into the unknown,” a message I’ve been hearing since returning from Washington State’s Hoh rainforest, where I was with my Shamanic Reiki Worldwide clan on a Wild Wisdom Retreat with Llyn Roberts. Check out these retreats on the Olympic Mountain Earthwisdom Circle’s website.
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While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.