Work With Me


Deep Nourishment Group Coaching

Connect with a circle of up to five other women for a 3-month shared coaching experience via phone. The many benefits of group coaching make this a great value. A new group begins soon.

Deep Nourishment One-on-One Coaching

Deep Nourishment coaching is a 6-month adventure where you’ll discover what is most nourishing to you. During twelve phone calls with me, you will gain the knowledge and support you need to radically improve your health and happiness.


Shamanic Reiki

Shamanic Reiki powerfully blends shamanic ceremony and techniques with traditional Usui Reiki, for a holistic healing session guided by spirit. In person sessions happen in the Schroon Lake, New York area. Distance sessions happen anywhere.

Shamanic Reiki Training

Connect deeply with the spirit of nature while becoming a Shamanic Reiki practitioner. Join me in New York’s Adirondack region for Shamanic Reiki levels 1 and 2. Register for a 2017 training:

March 25th & 26th: Shamanic Reiki Level 1 in Keene Valley, NY
April 22nd & 23rd: Shamanic Reiki Level 2 in Keene Valley, NY
June 10th & 11th: Shamanic Reiki Level 1 in Plattsburgh, NY
September 30th & October 1st: Shamanic Reiki Level 2 in Plattsburgh, NY


Private Yoga

Start a new yoga practice, deepen your current practice or spend some time working with an injury or specific goal or concern in a session customized for you. Private yoga sessions are available at True North Yoga in Schroon Lake, New York, and at other area locations.

Yoga Teacher Training

The Energetics of Yoga teacher training programs were created to hold space for the physical, emotional and spiritual transformation that results as you develop a deeply personal yoga practice and a solid foundation for instructing yoga classes. Both the 200-hour and +300-hour (for 500-hour certification) are typically offered from October to March in the Adirondack High Peaks region.