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An altar laid out on a colored tablecloth with candles, ceramic bunnies, and a basket of colored eggs

Ostara 2022: What We Plant

By Blog, Wheel of the Year
To create the ritual for my upcoming Ostara ceremony, I revisited my research looking for themes. The vernal equinox marks the beginning of spring in the northern hemisphere, which is associated with rebirth, revitalization, growth, and fertility. The equinox is also the time of balance when the daylight and dark are approximately equal. And there is spring cleaning to be…
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Episode 110: When Yoga Gets Loud

By My Shamanic Life Podcast
When my helping spirits gave me a message to “get loud,” I was not sure what they meant. Yoga, Reiki, and meditation are not loud practices. But I knew yoga could help strengthen our speaking up muscles, and the practice I planned was affirmed right before I recorded. Join me for an active yoga practice that gets loud. I would…
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Moon Magic: New Moon in Pisces

By Blog, Moon Magic
Each New and Full Moon I dig into lunar astrology to write my newsletter and to set the theme for the associated Turtle Journey. I am not an astrologer, but I have enjoyed learning about this one aspect of astrology. I share some of what I am discovering here, along with a bit of magic. I have been lax in…
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Episode 109: A Prayer for Peace

By My Shamanic Life Podcast
I set aside my plan for this episode to instead record a meditative prayer for peace. I am following the invasion of Ukraine with a heavy heart, and this is my small offering towards cultivating peace, light, hope, and love in our world. I also pray that I can return to a serious but somewhat lighter topic next week. May…
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Episode 108: The Turtle (Yoga) Episode

By My Shamanic Life Podcast
It has been a while since I shared about my journey into wildlife rehabilitation and why I work with turtles. The story I tell was originally written for and shared with my interfaith seminary class last year. Then, you will be guided in a short, gentle yoga practice culminating in a long-held turtle pose. Registration is open for Shamanic Reiki…
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an American red squirrel stands on snow with one front foot against an outstretched human leg covered in snow pants

The Land and Me

By Blog, Real Wilding
I have been thinking about ecology, which is the study of how beings interact with each other and their environment, to better understand what terms like “eco-spirituality” and “spiritual ecology” mean. Ecology seems pretty science-y, and science and spirituality are often thought of as opposites. Both spirituality and ecology are about relationships, however, and there is crossover in the way…
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Moon Magic: Full Moon in Leo

By Blog, Moon Magic
Each New and Full Moon I dig into lunar astrology to write my newsletter and to set the theme for the associated Turtle Journey. I am not an astrologer, but I have enjoyed learning about this one aspect of astrology. I share some of what I am discovering here, along with a bit of magic. When the Moon is full,…
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Episode 107: Practicing Love

By My Shamanic Life Podcast
Before I recorded this episode, I sat outside for meditation, as I do daily, watched the squirrels, and contemplated love. The squirrels have been flirting with each other of late, but the love I was thinking of was not the romantic kind, but the deeper, divine love at the center of our beings – yours, mine, the squirrels’, and all…
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bust part of statue of St. Francis of Assisi showing him petting a beetle perched on his finger

St. Francis and the Wolf

By Blog, Spiritual Ecology
When I began my research into St. Francis for an interfaith seminary essay, I knew little of him beyond his designation as patron saint of ecology and the animals. I was curious how he became associated with animals and found a story about a wolf that intrigued me, especially in the context of wolf conservation challenges in the United States.…
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Moon Magic: Second Quarter Moon in Taurus

By Blog, Moon Magic
Each New and Full Moon I dig into lunar astrology to write my newsletter and to set the theme for the associated Turtle Journey. I have recently begun to look at the Quarter Moons as well. I am not an astrologer, but I have enjoyed learning about this one aspect of astrology. I share some of what I am discovering…
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