Podcast Ep. 107: Practicing Love

Before I recorded this episode, I sat outside for meditation, as I do daily, watched the squirrels, and contemplated love. The squirrels have been flirting with each other of late, but the love I was thinking of was not the romantic kind, but the deeper, divine love at the center of our beings – yours, mine, the squirrels’, and all beings’. The practice offered is my twist on Metta, or the practice of loving kindness. You can sit for meditation anywhere you are comfortable.

Registration is open for Shamanic Reiki Level Two virtual training on March 5 and 6, 2022. You can get more information and register on the training page.

If you like this podcast and would like me to keep recording new episodes, please visit my Patreon page and become a patron for as little as one dollar a month. When you do, you will have access to patron-only guided shamanic journeys to meet animal helping spirits and read posts about the animals’ symbolism and archetypal energy as well as the natural history and conservation challenges those animal face in their living incarnation. As you work with different animals, you connect more deeply with the natural world and may be inspired to advocate for one of the wild beings you resonate with.

If you would like to chat about this episode and connect with others who share your love for the wild beings, join the Shamanic Flow Circle group on Facebook and get the free Guide to Getting Real when you sign up for the email newsletter, which is full of moon magic and upcoming virtual events.

Much love and gratitude to Blair Sutherland for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair!

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

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