Happy 2024! After a pause for the holiday, I am back and feeling into the stillness of winter as a time to reflect on routines, habits, and practices that will create a resilient foundation for whatever craziness this year brings. In this episode, I’ll share some of what I’m doing mundanely, then deepen into the spiritual with a guided journey to visit your bones. The practice is best done without distractions, so save the second half of the episode until you can focus on just that.

Episode links:

Upcoming virtual Shamanic Reiki trainings: https://debbiephilp.com/shamanic-reiki-training/

Emma Martens AstroBranding: https://www.theemmamartens.com/

Social Justice for the Sensitive Soul on Amazon

The Shamanic Flow Circle Facebook group: https://www.facebook.com/groups/1722776598019767

Event calendar: https://debbiephilp.com/events/

Virtual Shamanic Reiki sessions: https://debbiephilp.com/shamanic-energy-sessions/

Original intro and background music by Blair Sutherland, used with permission. Original drum and rattle background music by Debbie Philp.