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My Shamanic Life Podcast

Episode 141: The Foundation

By January 6, 2024No Comments

Happy 2024! After a pause for the holiday, I am back and feeling into the stillness of winter as a time to reflect on routines, habits, and practices that will create a resilient foundation for whatever craziness this year brings. In this episode, I’ll share some of what I’m doing mundanely, then deepen into the spiritual with a guided journey to visit your bones. The practice is best done without distractions, so save the second half of the episode until you can focus on just that.


Episode links:

Upcoming virtual Shamanic Reiki trainings:

Emma Martens AstroBranding:

Social Justice for the Sensitive Soul on Amazon


The Shamanic Flow Circle Facebook group:

Event calendar:

Virtual Shamanic Reiki sessions:

Original intro and background music by Blair Sutherland, used with permission. Original drum and rattle background music by Debbie Philp.