In 2021, my laptop crashed and I lost all of the original files for my podcast episodes. Rather than downloading and recreating all those files, I created a playlist so you can scroll through and listen to any of the first 89 episodes. You will also find them in whatever app you use to listen to podcasts if you’ve subscribed to My Shamanic Life.
While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.