With a nudge from the Mouse card from Kim Krans’ The Wild Unknown Animal Spirit deck, in this episode I’m sharing how I was blocking both my own healing and my healing work for others by not making space for it, plus an upcoming challenge for you. Then there’s 30 minutes of yoga to make space in your big joints – the hips and shoulders.
If you would like to take part in the Making Space Challenge, chat about this episode, or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook.
Gratitude to Mark Piper for the background music.
While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.