Posts

Helping Spirit Troubles: Get Lost, Bluebird (Part 2)

In my last post, I shared the challenges I encountered while trying to shamanically connect with the bluebird helping spirit I had been gifted. I did not give up and leave the Shamanic Reiki Master Practitioner training at Omega Institute and, as a result, I learned not to limit my shamanic experiences to journeys.

After the frustrating morning session and needing something to distract me from my funk, I visited Omega’s bookstore during our lunch break. The shopkeepers routinely gathered books into a featured section based on the programs that were happening that week, and they had grouped books about shamanism and animal totems on shelves near the front. I scanned through the spines but did not see anything of interest.

Then I looked up.

On top of the bookcase on a display rack was a book called Bird Medicine. Curious, I flipped it open to a page in the middle, one of a set of glossy pages of pictures. There, on the page that I had opened to, was a photograph of a bluebird, sitting on a branch. Like my helping spirit, it had only a crescent-shaped stripe of orange on the top of its chest.

I read the caption. It was a western bluebird. The full orange chest of the angry bluebird meme was an eastern bluebird. Living my whole life on the east coast of the United States, I would have had no opportunity to see a western bluebird. The same was true of my partner, yet it was the western bluebird that came in her journey for me.

I decided to buy the book so I could read the bluebird legend and other information after our afternoon session. I returned the display copy and looked through the shelves for the rest of them. There were no others. The copy I had held and opened to the photograph of my bluebird guide was the only copy in the store.

I purchased the book and got back to learning how to be a Shamanic Reiki Master Practitioner.

Since that day I have journeyed with my bluebird guide countless times. Bluebird is rarely invited; instead he shows up when I am trying to force my scattered mind to focus. When bluebird is hopping around in my journey space, I know it is a signal that I am not in the right frame of mind to journey. The best thing I can do is let it go, and instead tune in to my intuition as I move through very earthly pursuits for whatever messages I need to find.

Perhaps I will again find guidance while shopping.

When I Dance With Bear in Journeys

In my shamanic journey world, there is a large cave. The entrance looks like a crack in a cliff wall until I walk close. It is at the edge of the meadow where I find an old, twisting, and wise tree.

The interior of the cave is wide and round. The ceiling domes but I can easily stand tall, even near the walls. The rough rock walls of the cave provide shelves of a sort, and alcoves, where I find books and trinkets, some left by me during earlier journeys, some appearing as if gifted by an unknown benefactor. There are bundles of drying herbs hanging from the lower parts of the ceiling, and torches burn at regular intervals to provide light.

In the center of the cave floor, there is a fire. I never have to tend it; the fire is always burning brightly when I arrive. Soft rugs, furs, and cushions ring the fire, inviting me to sit and feel the warmth of the flames. The fire has a sweet or spicy smell, depending on the herbs that have been added.

I encourage everyone whose journeys I guide to find their cave, because I have found that within my cave I receive the most potent messages from my helping spirits. The cave is a place of comfort, of knowledge, and of healing, and around the fire is where I find my council.

brown bear

Image by Pexels from Pixabay

My council is the collective of helping spirits with whom I have been cultivating a relationship during my years of shamanic practice. The members present during a journey change depending on the questions I have or the advice I am seeking, but two are almost always waiting for me at the fire. One is an old woman dressed in the remains of a dress of blues and greys that brings the ocean to mind. The other is a dancing bear.

While other guides meet me elsewhere, I have never seen the large brown bear outside of the cave. I have also never seen him sit. When I arrive at the fire he is standing on his back legs, and usually already lost in a rhythmic dance with the beat of the journey drum. He wears a red belt with long fringe that makes me think of a Native American powwow belt but isn’t quite that.

Often, Bear will continue to dance as I sit in council with other guides that are present, being a somewhat silly distraction from the messages I am trying to make sense of. Every so often, however, Bear will stop and open his front legs wide, inviting me into a hug, then holding me so I have to join the dance.

Bear has never said a word during our times at the fire in the cave. Instead of giving me direction, he is my emotional support helping spirit. The offering of a hug comes when I brought my emotions into the journey space, and I might bury my face in his fur and cry. The embrace is gentle, warm, and soothing.

Dancing with Bear is a different kind of emotional release. Bear holds my back with one paw and my hand with the other, and shakes his hips side to side as we circle the fire together. The wiggling hips always make me giggle. I’ve noticed Bear asks me to dance when I am being overly serious, or impatient with my guides.

When I dance with Bear, I feel I have been reset. When I leave the cave and make my way back to the mundane world, I remember the feeling of being held, hugged, and danced around the fire, and I smile.

Sign up for my newsletter and join me for journeys every new and full moon. Contact me for more information.

Podcast Ep. 90: Yoga to Navigate Challenges

When you are advocating for change, you are going to have challenges, no matter how beautiful your vision is. Your practices will help keep you in the game when everything seems to be falling apart. Inspired by my own recent challenges, the yoga practice in this episode is bright but easy sun salutations with time to pause, breathe, and be.

Shamanic Reiki Master Practitioner virtual training will take place over two weekends, May 1-2 and May 15-16, 2021. Shamanic Reiki Level Two practitioners and anyone attuned to Reiki II or higher in any tradition with shamanic journeying experience is welcome to participate. Visit the Shamanic Reiki training page for more information and easy online registration.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook and get the free Guide to Getting Real when you sign up for the newsletter.

Much love and gratitude to Blair Sutherland for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair!

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Podcast Ep 40: Journey with Wolf Spirit

I drew Gray Wolf from the deck that came with Maia Toll’s newly released The Illustrated Bestiary. The message to “nurture connections” led me to both wildlife corridors and our Shamanic Flow Circle group on Facebook, of which I hope you are a part. What do you desire to do to better the world? Join us for support! Then settle in for a guided shamanic shapeshifting journey with the spirit of Wolf.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or comment on this episode’s post. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for my wild turtle rehabilitation clinic.

Much gratitude to Blair Sutherland for the beautiful intro and background music and Sandra Petersen from Pixabay for the episode image.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

 

Podcast Ep 26: Wildlife Rehabilitation, Shamanism and Yoga

The Nightingale card from Kim Krans’ The Wild Unknown Animal Spirit deck inspired this episode. To practice speaking my truth and to share more of how I came to be who I am, I tell the story of how a dancing turtle led me to shamanism, which led me to wildlife rehabilitation. The 30-minute gentle yoga practice explores the poses that have been named for animals, and how we might move more like them.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or sign up for the newsletter.

Gratitude to Mark Piper for the background music.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Podcast Ep 13: Shamanic Journey to Connect With a Power Animal

I had a last-minute schedule change and could only record a short episode this week. Since I am preparing to lead a Shamanic Reiki Level Two training and I’m sending Reiki to a pregnant giraffe (check out www.aprilthegiraffe.com or visit the Animal Adventure Park’s YouTube channel to watch the webcam with me), it is a great time to talk about how shamanic journeying made distance Reiki accessible for me. I’ll lead you on a short journey to find a power animal, so get comfy seated or laying down.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook (you’ll find a link in the footer) or sign up for the newsletter.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Turtles and Stardust: Experiencing a Shamanic Journey

Photo of a Florida Box Turtle (Terrapene carol...

Photo of a Florida Box Turtle (Terrapene carolina bauri). Taken in Jacksonville, Florida, USA. (Photo credit: Wikipedia)

Despite my endless exploration of all things spiritual, I had not, as of last Saturday morning, experienced a shamanic journey. I’m not sure how I avoided it for so long, considering that I’ve been in the company of shamans a number of times. I really wasn’t trying to avoid the practice; there was just never a good time to try.

True North Yoga hosted a shamanic journeying workshop last weekend, so I finally got my chance. While being led on two journeys I experienced intense physical sensations, including floating, falling and dancing. And I saw turtles.

When I first got my Medicine Cards I pulled my seven totem animals. Turtle was the first card I pulled out of the deck, and is my totem in the East, or the guide to my spiritual challenges. But I haven’t seen the turtle card for quite awhile.

Turtle represents Mother Earth in the cards and in a number of cultures. Hindu and Chinese mythology (and Terry Prachett‘s Discworld series) describe the world as being supported by elephants standing on the back of a turtle. Native Americans call North America “Turtle Island.” I wasn’t surprised to find turtle in a vision in which I was guided to connect to the earth.

Besides representing earth, turtles might also represent the lunar cycle, protection, perseverance and longevity. Turtles have been around 200 million years or so. They are wise old souls.

In my vision, turtle was stepping deliberately, to the drumbeat, and stirring up stardust.

I’ve had a couple of days to consider what turtle means for me, besides the obvious earth connection. A few web authors suggested a need to slow down, to practice patience. Others point to turtle’s ability to withdraw, to hide in its protective shell. Both explanations are fitting, but neither feels complete.

Turtle pose adaptation.

Turtle pose adaptation.

This morning I led my yoga class into turtle pose (a preparatory adaptation of Kurmasana) and as we were holding the posture I thought about turtle’s ability to draw inward. It seemed to me it wasn’t so much about fear as withdrawing into perfect stillness, which sounds like Pratyahara, or the withdrawal of the senses, the fifth of the eight limbs of yoga. Perhaps this is something I’m being called to practice.

Sitting on my desk is a wax turtle, meant to be a candle but unlikely to ever be burned. It was sent to me by an internet newsgroup acquaintance, someone I never knew in real life. If you remember newsgroups, you know I’ve had this turtle candle a long time. (If you don’t remember newsgroups, just know that I accessed the newsgroup with a computer that had dual floppy drives to accommodate both sizes of floppy disks. If you don’t know what a floppy disk is, please don’t tell me. It makes me feel old.) I received this turtle because the person felt I should have it. It has represented earth on my personal altar many, many times. I don’t remember how the turtle candle came to be on my desk today, or how long it’s been sitting there, but I’ve decided it can stay. It seems to belong there now.

Now if I could just find some stardust…

Enhanced by Zemanta