Tag Archive for: wild thing

Podcast Ep 39: Cultivating Courage in Wild Thing

Yoga’s Camatkarasana, the pose called Wild Thing, is a playful heart opener. For me, however, an injury led to a fearful retreat from practicing Wild Thing. With help from the Golden Egg from Kim Krans’ The Wild Unknown Animal Spirit deck, I’ve contemplated how strengthening the back of the heart allows me to be more open and more courageous in the pose and in face of the devastation of our global ecosystem and the other collective challenges of our modern times. This episode explores Wild Thing from a place of shoulder and thoracic stabilization that supports a strong and open heart, physically and emotionally. You will only need your mat.

If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for my wild turtle rehabilitation clinic.

Much gratitude to Blair Sutherland for the beautiful intro and background music.

While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.