Entries by Debbie Philp

Podcast Ep. 82: Meditation to Feel Grounded

If you live in the United States, feeling grounded may be difficult now. Our foundation was rocked and many I speak to are feeling frustrated, angry, and hopeless. If you are trying to achieve something and you are feeling too shaken to focus, settle in for this episode’s guided meditation to reconnect to the Earth […]

Why you should learn Shamanic Reiki

I had had fifteen years of Reiki experience already when I discovered Shamanic Reiki. I did not need more Reiki training to continue serving as I had been, but I was drawn to the aspects of shamanism that were incorporated into Shamanic Reiki. My first training weekend experience marked a pivotal point in my work […]

Podcast Ep. 81: See Past the BS to Your Truth

You are being called to see past your ego to your truth, and to find the beauty in this world that is worth fighting for. In this episode’s yoga practice, you will move through some balance asanas to ground, build core strength, and fire up your third eye. I’ll also share what I intend to […]

Podcast Ep. 80: Breathing Through a Pandemic

Happy Holidays! Because there is so much Air element influence happening, I am sharing a quick but powerful breathing practice in this short episode. It is very centering, and I have been practicing often. We are breathing through a pandemic, after all. I am happy to be back recording mostly weekly for you as we […]

Podcast Ep. 78: Yoga for Your Activist Muscle

After a brief break to get my post-COVID life somewhat figured out, I am recommitting to weekly episodes for you and all the emerging advocates, activists, inspirational leaders, and co-creating changemakers out there. These podcast episodes are always inspirited by an Animal Spirit, and the appearance of Owl Spirit today was aligned with that commitment, […]

Podcast Ep. 77: Dancing Starfish Yoga Sequence

Inspired by the way living starfish dance on the ocean floor, this episode’s yoga practice is a reimagining of a sequence I created in 2011. Dancing Starfish is challenging due to ever changing focal points, like trying to look from one star to another on a clear night. Wildlife rehabilitation season is in full swing, […]

Broken Turtles and Spiritual Journeys

“Follow the turtle home,” repeated the box turtle, as he danced across the night sky. Each step sent a cloud of stardust flying, which left a sparkling wake behind him. “Follow the turtle home,” I heard again and again. When the drumbeat stopped, I came out of my first shamanic journey experience confused. What could […]

Podcast Ep 76: Looking Inward With Lizard

This episode offers a short yin-inspired yoga practice to look inward and connect with the energy of lizard. Focus on your third eye and light up your intuition. Wildlife rehabilitation season is in full swing, and I am still without most of my income. The turtles and I need your support to make it through […]