In the My Shamanic Life podcast, I share practices to keep you feeling grounded, connected, and real as you unveil your unique gifts to the world and step forward as an inspirational leader and change maker in service to your circle, your community, and our Earth’s wild beings. New episodes are posted weekly except during June and December. Listen to episodes below or find and subscribe to My Shamanic Life on Apple Podcasts, Spotify, or your podcast player of choice.
As a follow-up to the previous episode when I shared an Equinox ritual to rebalance the elements, the next four will provide a deeper exploration of each of the elements as I have come to know them. This one takes us through the Air Element with a look at how Air shows up physically in and around you, what mental…
As I recorded this episode the Sun was just a few hours away from entering Libra and marking the Equinox. The hours of sunlight and darkness are as equal as they are going to be (it isn’t exact at all latitudes) and there is a seasonal transition. Reflecting on the Equinox and the balanced light, I was drawn to offer…
I have been at my computer more than usual lately, writing and engaging in my own keyboard activism and I find myself relying on my favorite desk yoga movements and poses to combat tired shoulders and neck pain. If you are feeling the tension in your upper back, shoulders, and neck, try this desk yoga sequence during your next screen…
