Debbie Philp

Leadership does not always mean going it alone or being in charge. When you energize your internal strength, open your heart, and fire up your voice, you can bring those qualities to an aligned group, and organization, or a movement and amplify the roar. Inspired by lion, this episode’s yoga practice will energize your core, heart, and throat to ready…

When you are advocating for change, you are going to have challenges, no matter how beautiful your vision is. Your practices will help keep you in the game when everything seems to be falling apart. Inspired by my own recent challenges, the yoga practice in this episode is bright but easy sun salutations with time to pause, breathe, and be.…

In 2021, my laptop crashed and I lost all of the original files for my podcast episodes. Rather than downloading and recreating all those files, I created a playlist so you can scroll through and listen to any of the first 89 episodes. You will also find them in whatever app you use to listen to podcasts if you've subscribed…